Sunday April 28, 2024 
Glendora Vegetarian Club
“Plant based foods provide all of the essential amino acids that are required for health.” (American Vegan, Fall, 2020) Indeed, plants contain more protein than animal products. Remember, eating animals is getting your protein secondhand. Get your own protein fresh. To help strengthen our aging people, agitate your local Meals on Wheels Program to serve vegan. As defined in American Vegan, “veganism is a way of living which seeks to exclude, as far as is possible and practicable, all forms of exploitation of, and cruelty to, animals for food, clothing or any other purposes.” Vegans eat from the plant kingdom: fruits, vegetables, legumes, grains, nuts and seeds. Vegans express nonviolence towards animals and the earth and promote good health practices and harmonious living. For more information about veganism, go to AmericanVegan.org.
Jokes
1. A man took his dog to the vet. The vet said he was sorry but that the dog was dead. The man said he wanted a 2nd opinion. The vet got his cat, and the cat circled the dog, and the dog didn’t move. The man said he guessed the vet was right; the dog was dead. Then he asked the vet how much he owed him. The vet said, “$300 for the office call and $200 for the cat scan.”
2. Glendora asked a man to help her mail some large packages. It was January, and it was cold. He was wearing nothing with sleeves. When Glendora noted the same, he said, “I believe in the 2nd Amendment: the right to bare arms.
East Schodack Fire Company Pizza Night
EAST SCHODACK – Please join us for our monthly Drive-Thru Only Pizza Night Saturday, December 5th. Menu includes: Fresh made pizza –Cheese (red or white) $9, extra toppings $1 each. “The works”- $14 , chicken wings- 10 for $9, mozzarella sticks- six for $3. This month we are adding salad as a takeout item for $3 each. Pick up times begin at 4:00, Call 518- 479-3366 after 2:00pm to place an order. Sorry, Santa will not be available for his annual meet and greet this year. Trying to keep everyone safe for the holidays.