Sports & Recreation

Sports & Recreation 03.10.22

March Mindful Walk

Saturday, March 12, 10am – 12:30pm.

With Kripalu-certified Mindful Outdoor Guide, Sandy Wilson. Poestenkill Community Forest, Averill Park. Pre-registration required – space is limited, so please register early. ​​​

Forest Bathing is a Japanese wellness practice that welcomes us to take in the forest atmosphere with all of our senses. Nature has the ability to calm, inspire, and restore us in all seasons – so let’s take some much-needed time to receive what is offered. Learn more and register at

Wildflowers of the Rensselaer Plateau and Beyond with Chris Graham

Thursday, March 17, 2022 at 7pm on Zoom. Part of the Rensselaer Plateau Alliance’s monthly Lecture Series. 

Wildflowers dazzle us with their beauty and variety, and play important ecological roles for insects, birds, mammals, and more. The Rensselaer Plateau, and the Hudson Valley as a whole, harbor an impressive diversity of wildflower species. We will learn about many that you are likely to see in the forests, fields, and wetlands of the region, including basic identification features, phenology, habitat affinities, and ecological relationships. 

Pre-registration is required; please learn more and register at Presented by Chris Graham, a field botanist at Hudsonia, Ltd.

Snowshoe Rentals at Dyken Pond EEC

GRAFTON – Rentals are available when there is at least 6 inches of snow on the ground. Please call ahead to reserve your shoes as rentals may not always be available.
$5 ½ day rental. 

Guided snowshoe hikes also available with advance notice. For info call (518) 658-2055 or

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