Sports & Recreation

Sports & Recreation 03.04.21

Healing Mindful Nature Walk

RENSSELAER COUNTY – Saturday, March 6, 10 am – 12:30 pm, Poestenkill Community Forest. The Rensselaer Plateau Alliance’s Mindful Outdoor Guides Molly and Sandy are again partnering with Nopiates Committee to offer a safe space in nature for anyone affected by the Opioid Epidemic or addiction. Nature’s healing qualities are always here for us–sometimes we just need a little help tuning in. Space is limited for COVID-safety protocols, so please register in advance at www.rensselaerplateau.org. Questions? E-mail Molly at molly@nullrensselaerplateau.org. “Your healing lifts up the ocean of existence. When you heal, we all heal.” -Yung Pueblo 

March Mindful Nature Walk

RENSSELAER COUNTY – Saturday, March 13, 10 am – 12:30 pm. Feeling stressed or in need of connection? Forest bathing might help. Join the Rensselaer Plateau Alliance and Mindful Outdoor Guides Molly and Sandy for a walk that will engage the senses in a beautiful natural setting. Space is limited for COVID-safety protocols, so please learn more and register in advance at www.rensselaerplateau.org. Be sure to dress in warm layers and bring your mask! Questions? E-mail Molly at molly@nullrensselaerplateau.org.

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